EXPERIENCE TRANSFORMATIVE HEALTH BENEFITS

WITH OUR 14-DAY DETOX PROGRAM

... all while nourishing your body safely and effectively from trialled and tested evidence based medicine

In just a few minutes, you’ll uncover the path to renewed energy and vitality waiting for you beyond this page

DISCOVER WHAT YOU’LL GAIN

Get an Inside Look at What Awaits You:

The Cleanse Guide

Valued at $97

Your Complete step by step Blueprint to a Successful Detox
Navigate each day of your detox with clarity. This guide provides step-by-step instructions, daily objectives, and tips to help you confidently complete your cleanse with maximum benefits.
Understanding the Foods That Fuel Your Body
Learn the power of specific foods that support detoxification, boost energy, and enhance overall health. Move beyond common diet trends and discover nutrient-dense options designed to nourish and revitalize.
Avoid Common Pitfalls for a Smooth Journey
Gain insights to sidestep common detox challenges, from meal planning obstacles to cravings. With practical tips and preparation, you’ll stay on track, even on the busiest days.
Why This Matters:
Those who approach detoxification with a structured guide achieve results faster and with greater ease. By following The Cleanse Guide, you’re setting yourself up for a smooth, impactful detox that delivers real, lasting health benefits—empowering you to take charge of your wellness journey with confidence.

Nutritionist-Endorsed Cleanse Recipes

Valued at $97

Crafted for Optimal Detox and Taste
These recipes aren’t just nutrient-packed—they’re delicious! Each dish is designed to support your body’s natural detox processes while satisfying your taste buds, so you can enjoy every step of your cleanse.

Easy, Time-Saving Meals
Life is busy, but your meals don’t have to be complicated. These recipes are simple to prepare, even on a tight schedule. With easy-to-follow instructions, you’ll save time in the kitchen without sacrificing nutrition.

Balanced Nutrients for Lasting Energy
Feel energized and satisfied with meals that combine proteins, healthy fats, and fiber-rich carbs. Our nutritionist-approved recipes help maintain stable blood sugar levels, reducing cravings and keeping you fueled all day.
Why This Matters:
Eating clean is essential to effective detoxification. With these carefully crafted recipes, you’ll fuel your body with ingredients chosen by experts for their detox-supportive properties—giving you the confidence to nourish yourself fully and experience the best possible results from your cleanse.

Comprehensive Tracking Tools

Valued at $97

Stay Connected to Your Progress Daily
Track your energy levels, mood, sleep quality, and other key indicators to see real-time improvements as you move through your detox. This daily log keeps you engaged, allowing you to recognize even the subtle shifts in your well-being.
Identify What Works Best for Your Body
With detailed tracking, you can uncover patterns in your body’s responses to different foods and habits. This insight empowers you to make informed choices that are tailored to your unique needs, even after the program ends.
Visualize Your Success
Seeing progress builds motivation. With easy-to-use charts and trackers, you’ll have a visual record of your transformation, reminding you of the benefits and keeping you inspired to reach the finish line.
Why This Matters:
Tracking tools are the secret to a successful detox journey. By monitoring your progress, you’ll stay motivated, celebrate every milestone, and develop a clear understanding of what fuels your best self—giving you lasting results and a roadmap for future wellness.

Weekly Guided Modules + Q&A Support in Private FB Group

Valued at $500

Step-by-Step Guidance for Success
Each week, you’ll receive a pre-recorded video module packed with actionable insights to guide you through your detox journey. These modules are designed to keep you on track and help you navigate the cleanse with confidence.
On-Demand Support Through Our Private FB Group
Have questions or need advice? Our private Facebook group is where you’ll find the answers! I’ll be actively engaging in the group to respond to your queries, share tips, and provide guidance as you progress.
Motivation to Keep You Moving Forward
With weekly modules to watch at your convenience and a supportive online community, you’ll stay inspired and equipped to complete the program successfully.
Why This Matters:
Clear, structured guidance makes all the difference. With weekly modules and access to expert answers in the Facebook group, you’ll have everything you need to detox with confidence—without feeling overwhelmed.

Accountability Tools

Valued at $47

Set Clear, Achievable Goals
These tools help you define your detox goals and track them throughout the program. With specific milestones to reach, you’ll have a clear roadmap to guide your journey and stay focused.
Daily Reminders and Checkpoints
Stay on track with gentle daily reminders and checkpoints that keep you moving forward. These prompts help you commit to each day’s objectives, ensuring you make steady progress toward your detox goals.
Reflect and Adjust for Best Results
Our accountability tools include prompts for reflecting on your progress and adjusting as needed. This personalized approach allows you to respond to your body’s signals and refine your path as you go.
Why This Matters:
Accountability is key to success. These tools provide the structure needed to stay motivated and engaged throughout your detox. With clear goals, daily reminders, and reflection prompts, you’ll stay on course and see tangible results—building confidence with each step forward.

BONUS Smoothies Recipe guide.

valued at $47

Detox-Friendly and Delicious
Indulge in nutrient-packed smoothies that support your detox goals without compromising on taste. Each recipe is crafted to provide essential vitamins and minerals, making your detox journey both enjoyable and nourishing.
Easy-to-Make, On-the-Go Options
Perfect for busy days, these smoothies are quick to prepare and easy to take on the go. With simple ingredients and clear instructions, you can blend up a refreshing, energizing meal or snack anytime.
Balanced for Sustained Energy
Our recipes combine fiber, healthy fats, and plant-based proteins to help stabilize blood sugar and keep you feeling full and focused. These smoothies are designed to fuel your body, support detoxification, and maintain steady energy throughout the day.
Why This Matters:
Smoothies are a great way to boost nutrition and stay on track with your detox. With this guide, you’ll have a variety of delicious options to keep things exciting and satisfy cravings—all while supporting your health and wellness goals.

BONUS Fit2025 - A strategic 12 day kickstart exercise program.

Valued at $47

Tailored for All Fitness Levels
This exercise program is designed to be accessible for everyone, whether you’re a beginner or a fitness enthusiast. Each workout is adaptable, so you can challenge yourself at your own pace while boosting your energy and vitality.
Short, Effective Workouts
With quick sessions that fit into any schedule, this program focuses on exercises that maximize results in minimal time. Each workout is carefully structured to complement your detox, enhancing circulation, energy, and overall wellness.
Targeted for Detox Support
Fit2025 strategically combines movement styles that aid in detoxification—think gentle cardio, stretching, and functional movements. These exercises are crafted to stimulate your lymphatic system, improve digestion, and support your body’s natural cleansing processes.
Why This Matters:
Movement is a vital part of detoxification, helping your body process and eliminate toxins more effectively. With the Fit2025 program, you’ll kickstart your fitness journey and amplify the benefits of your detox—building strength, boosting energy, and establishing healthy habits for the future.

BONUS Guiding Nutrition Principles, enhancing the impact of your cleanse

valued at $47

Foundational Nutrition Insights for Lasting Results
Learn essential nutrition principles that go beyond the detox, empowering you to make informed, health-supportive choices long after the program ends. These guidelines help you create a sustainable approach to eating that supports vitality and wellness.
Boost Detox Benefits with Targeted Foods
Discover specific foods and nutrients that amplify the detox process. By understanding how different foods impact your body, you’ll be able to make smarter choices that align with your goals and enhance your cleanse results.
Easy-to-Implement Tips for Every Meal
Get practical tips on structuring balanced meals, managing portions, and maintaining energy throughout the day. These insights make it simple to keep your nutrition on track, even in a busy lifestyle.
Why This Matters:
True transformation begins with a foundation of nutritional knowledge. By following these guiding principles, you’ll maximize the impact of your cleanse and lay the groundwork for a healthier future—empowering yourself with choices that fuel long-term vitality and balance.e..

Founder - Dr Ailina

Dr. Ailina combines over 20 years of expertise in conventional and functional medicine. Her journey into functional medicine began with her daughter’s Autism diagnosis, which inspired her to uncover the root causes of chronic health issues like fatigue, body aches, and brain fog.

Today, through her personalized programs like

Decoding Fatigue, Dr. Ailina helps women worldwide address thyroid imbalances, nutrient deficiencies, and autoimmune triggers, empowering them to reclaim their energy and vitality.

HEAR FROM PEOPLE THAT WERE ONCE IN YOUR SHOES

How the 14-Day Detox Program Has Transformed Their Health and Well-Being

REMOVE

Together, we will pinpoint and remove the physical, emotional, and environmental stressors that are negatively impacting your life and causing you to feel fatigued and depleted throughout the day.

REPLACE

Then, you will learn how to replace these toxins with things that will nourish your body and re-ignite the energy and vitality you have been craving.

Rebalance

Lastly, you will learn how to rebalance your lifestyle so that you can create sustainable habits that will ensure that you not only feel good in the short term, but for years to come.

Gold Coast, QLD

"She is lovely. Very understanding, non-judgemental. I didn't feel like I had to explain myself or my reasons for eating badly, she was a good listener and gave good advice."

Rosedale, VIC

"I've been drinking much more water and I'm much more aware of my stress and sleep habits now. I'm very slowly starting to lose weight that has been stuck for the last 4 years. I'm not at tired any more and I'm making more constant choices regarding my lifestyle"

Sunshine Coast, Qld

"Dr Ailina is amazing, she really listens to her patients and advises on the best way to look after ones health in a holistic way. The information she provided daily gave me encouragement to do the best I could with the resources I had (traveling in a caravan). I believe Dr Ailina is a dedicated GP who makes her patients / clients needs top priority, her knowledge about thyroid disease is amazing and I highly recommend her."

FAQ

Will This Program Work For Me?

This Program is NOT FOR YOU if your Fatigue is secondary to any serious or terminal medical or surgical illnesses that need urgent prompt medical care. I would refer you back to your Healthcare Practitioner to address your current symptoms NOW. This is not a quick fix solution.

If you don't have any of the above contraindications and you do the work, then Yes. If you want to overcome your fatigue, chronic pain & body fog once and for all, definitely Yes. If you want that mental clarity, physical energy & vitality that have been eluding you for the last few years until you compromise on your business, family & friends, then Hell YES!!!

Can I Do This, I’ve Already Got So Much On My Plate?

Have you also asked yourself, why has nothing worked so far? You have had all the ‘tools’ (buying other online programs, buying gym memberships, not finishing expensive supplements, hiring coaches, watching Youtube videos, listening to podcasts) in the past but nothing has worked, because ‘it was too hard to do’, ‘I stopped halfway’, ‘life got busy’, or ‘things got in the way’?

If you treat this Detox Program like all the other things you might have done in the past, and let it sit in one of your computer folders, it won't work.

I am here to not only coach you but help you create a mindset and overcome whatever mental blocks that may surface. You can do this, if you set your mind to it. And if the going gets tough, I have your back! But only if you want to.

What Do I Get In This Program?

Weekly Training sessions x 2 - Action Steps for the duration of your Program: Focusing On Our Core Goals To Remove, Replace & Rebalance
Manual, recipes and shopping list included
FB Group For The Duration Of The Program: 24/7 Access To The Supportive Facebook Community

Can I Access The Training At A Later Date?

Yes! You will have access to the information for 6 months. so you can access the information whenever you want within that time frame.

How Long Are The Sessions?

There will be 2 live check ins.

There will also be a manual that accompany the training.

There's 'learning' but its more about 'doing' - how to implement what I teach.

The Q & A weekly session will run for about an hour each for more personalised coaching, if you would like your questions answered live.

How Much Time Should I Set Aside To Work On This?

About half hour a day - I want this to be quick & easy for you to watch & learn from so you can know what information you can start to apply immediately.

Are there any other financial investments that I will need to consider?

If buying 'healthier options' of food is an investment, then yes, it will be. But think of all the money that you will save from avoiding unhealthy ones.

If an exercise 'prescription' is what you need, we will work on what resources you have at the moment at home, I don't expect you to go buy a gym membership unless you want to.

If you need to do resistance training, you can always use your own body's weight for resistance.If you need 'cleaner' products for your home care, there are places where you can get them in bulk and wholesale.And the list goes on...

How do you know this program will work for me?

That is a question that you will have to answer yourself. If you are committed to put in the work, it will work for you

Do I have to attend the trainings LIVE?

If you cannot make it to the live sessions, they will be recorded and a link will be sent to you for you to access at any time convenient to you.

What Currency Is This Being Sold In?

It is being sold in AUD

Disclaimer

All content & media on the www.DrAilina.com website is created & published online for informational purposes only. It is not intended to be a substitute for professional medical advice & should not be relied on as health or personal advice.

Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.